At Raising The Bar Fitness, we are serious about personal training being personal.  

Starting with a foundation of corrective exercise and functional movement patterns, we build individualized programs to support your unique growth and development goals. 

You will progress through phases of training to include balance, coordination, control, strength, and speed to improve the body’s IQ while learning how to support your goals with healthy nutrition choices.

Athletes will raise the bar and drive performance improvements with velocity-based training tools that provide objective data to support custom training plans. 

We are proud to be the only training facility in Kansas City, Missouri to offer training with the Proteus Motion performance testing and 3D resistance training tool.